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Author Archives: Tamara
Free Monthly Meditation
Lunchtime Meditation: second Wednesday of each month 12-1pm March 14th – April 11th – May 9th Join us the second Wednesday of every month for a free meditation guided by Susan Lipshutz, LCSW and founder of Everyday Medicine Woman LLC … Continue reading
Posted in Events, Uncategorized
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the chocolate mani & pedi is here!
Chocolate is a delight to the senses but did you know that it is also skin softening and rich in antioxidants that assist to heal and protect your hands and feet? Recent research has also found that the scent of … Continue reading
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Coffee & Shea Mani/Pedi Special
Coffee & Shea Mani/Pedi limited time only Manicure – $45 | Pedicure – $60 Hurry in to enjoy this November only delight! Each service provides you with take home body products by LeveL, our favorite organic line of soaps, … Continue reading
Posted in All Posts, Hands and Feet, Spa Services
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Fall Into the Season with Joy and Health
For many of us, life is shifting into high gear as the summer fades and the last months of the year approach. School has resumed, vacations are over, play time makes room for work time and the preparations for holidays … Continue reading
Extended Wear Nail Polish vs. Traditional Nail Treatments
No-chip” manicures are the talk of the town. With summer upon us and a list of activities awaiting, the idea of a flawless two week manicure is a alluring. What are these extended wear polishes? Do they really last 2-3 weeks? Are they safe for everyone? Continue reading
Six ways to create an unforgettable Mother’s Day
(http://www NULL.rgbstock NULL.com/photo/mXgC7FS)Mother’s Day is almost here, and this special day is one of our favorites to celebrate. From honoring our mothers, friends, aunts and grandmothers to the Mother Earth, here are some unconventional, creative ways to celebrate across Chicago:
Posted in Spa Services
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Postpartum healing: Our manager & community share their experiences
As a mother-to-be, I was prepared as much as one can be for the labor and delivery of my son last summer. What I did not anticipate was the extent of postpartum recovery, both mentally and physically. My experience was … Continue reading
Posted in Body, Prenatal
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Mother Earth
The approach of Mothers day is a beautiful opportunity to contemplate the history and importance of the concept of Mother Earth. Cultures from ancient history revered our earth as a maternal entity and held adoration for the feminine and the … Continue reading
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Make Your Own Sugar Scrub
With Spring in the air, most of us are done with winter’s dry, flaky skin and chapped lips. Regular at home sugar scrubs are a wonderful way to exfoliate and hydrate your skin. The benefits of a sugar scrub are … Continue reading
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Chakras: Your Body’s Energetic System
Western cultures are increasingly accepting of the fact that we have an energetic system that influences our experience and wellness. Even though the interaction isn’t seen, much like gravity creating tides at a beach isn’t visible to the naked eye, … Continue reading
