Kids Yoga for ages 3-6

Wednesdays: June 18th, June 25th, July 2nd, July 9th

10am-11am

$25 for one or $90 for all four sessions

with Alison Preston

Join us to explore yoga poses through imaginative play, games, song and dance. Comfy clothing encouraged. Yoga mats and a healthy juice break provided. Reservation suggested.

This series is an opportunity for children to build strength and flexibility in a playful and safe environment. This time offers parents a chance to enjoy a morning breakfast with friends or treat themselves to a spa service!

Drop off 9:45-9:55am. Pick up 11:00-11:15am.

Alison has been a student of yoga since 2000 and an instructor since 2005. She teaches for all ages and especially enjoys yoga with kids. Past clients include 3M, Girl Scouts of America, University of Minnesota and Fraser Academy. Alison is thrilled to be a part of the Allyu community both as a spa coordinator and yoga workshop instructor. 

Dance and Move From Your Belly

June 30th, Monday  7:00-9:00 pm

$50

with Taj

We invite you to this in-depth playshop designed to explore the strength, wisdom and innate rhythm of the body. Taj will guide us though this mind-body session with elements of belly dance and world rhythm movement. Come dance with us and leave with a renewed sense of play, empowerment and body awareness.

Taj is a world class choreographer, educator and entertainer with an innate gift of inspiring others to identify their own beauty. Dancing since the age of two, she has shared the experience of movement with thousands of women, men and children. Taj believes that exploring movement gives us access to self awareness which supports healings and peace in our world. Visit her at www.misstaj.com for more information.

Acupuncture Wellness 

Community Style Auricular (Ear) Acupuncture
An Accessible Introduction to Acupuncture
Thursdays 5:00-7:00 PM on-going
$25
click here for more information