Category: Prenatal

Postpartum healing: Our manager & community share their experiences

Posted on May 4, 2011 by Tamara

As a mother-to-be, I was prepared as much as one can be for the labor and delivery of my son last summer. What I did not anticipate was the extent of postpartum recovery, both mentally and physically.  My experience was … Continue reading →

Posted in Body, Prenatal | Leave a comment

Relaxing tips for holiday peace of mind

Posted on December 7, 2010 by Tamara

The cold weather and shortened days have arrived. The human cycle is in sync with nature’s hibernation and craves more time for rest and introspection. However, like some strange challenge, our culture has chosen these months as one of the … Continue reading →

Posted in All Posts, Body, Mind, Prenatal, Skincare, Spa Services, Uncategorized | Leave a comment

What’s all the fuss about parabens?

Posted on November 8, 2010 by Tamara

The word paraben is probably found in 80% of your lotions, shampoos, and cosmetics – either in the ingredient list or in a big label announcing “Paraben Free” on the packaging. Why should we be taking note of these ingredients? … Continue reading →

Posted in Nutrition, Prenatal, Skincare, Wellness | Tagged , , | Leave a comment
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