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Category: Wellness
Fall Into the Season with Joy and Health
For many of us, life is shifting into high gear as the summer fades and the last months of the year approach. School has resumed, vacations are over, play time makes room for work time and the preparations for holidays … Continue reading
Gentle seasonal detox
Are you looking for a process to re-energize and cleanse the body? Even if you are not prone to New Year’s resolutions, a gentle detoxification is a wonderful way to bring in the year and support our health through the … Continue reading
Posted in Detox, Detox, Nutrition, Spa Services, Wellness
Tagged cleanse, detox, dry brushing, infrared sauna, raw food, supplements, yoga
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An introduction to homeopathy
Homeopathy is a system of medical therapy that adheres to the belief that “like cures like”. Homeopathic remedies give a very small dose of an ingredient that could stimulate the symptom of illness with the intention to ignite the immune … Continue reading
Posted in Detox, Nutrition, Wellness
Tagged detox, Homeopathy, immune system, remedy, wellness
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What’s all the fuss about parabens?
The word paraben is probably found in 80% of your lotions, shampoos, and cosmetics – either in the ingredient list or in a big label announcing “Paraben Free” on the packaging. Why should we be taking note of these ingredients? … Continue reading
Posted in Nutrition, Prenatal, Skincare, Wellness
Tagged endocrine disruptors, paraben use, safe skincare
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